Winter Training
Get your groove on with a dryland workout to music a variety of equipment and exercises to develop strength, cardio, agility, and flexibility. Join other SACKC members to work out until spring brings us all back on the water!
Fun, fitness and friendships – all ages welcome (10yrs and up).
Dates: November 1, 2023 - April 30, 2024 (Two week break from December 24 to January 2)
- Monday 5:00 - 6:30 PM Indoor Ergometer in St.Albert (at the Tennis Club)
- Tuesday 7:00 - 8:30 PM Kayak Polo Indoor at the Kinsmen Pool
- Thursday 8:00 - 9:00 PM Pool Paddling in St.Albert (at Fountain Park)
NO CLASSES during our Spring Break (until our team is back from Spring Camp)
Cost: $200
Pool Paddling
For those who are new to the sport and want a gentle introduction or if you are an experienced paddler, the pool sessions will Improve your paddling technical knowledge and specific fitness this fall/winter and get the advantage ahead of others when you hit the water in 2024!
Where: Fountain Park Pool 4 Cunningham Rd, St. Albert, AB T8N 2E9
Canoe Polo
This is an intermediate kayak course that will focus on the skills needed to do slalom paddling, canoe, polo, and river paddling. We hope to give you the skills and the opportunity to work towards competing in 2024.
Where: Kinsmen Sports Centre 9100 Walterdale Hill, Edmonton, AB T6E 2V3
Ergometers
Improve your paddling technical knowledge and specific fitness this fall/winter and get the advantage ahead of others when you hit the water in 2024!
Paddling/Ergometer clinics are run by qualified coaches.
Where: Tennis Club in St.Albert 9 Mission Ave, St. Albert, AB T8N 1H5